This question pertains to the idea that the subject can determine the value of the object, instead of the value of the object being...

Throughout my decade+ of veganism, I've managed a high daily protein intake, at times exceeding 200g. This was not by accident, and I didn't get it right the first time. In this article, I'm going to share how vegans (and anyone else for that matter) can more easily reach their protein goals without sacrificing their general health goals, or deviating from veganism even a little bit. Get ready. After this article, you won't have any more excuses. (See link at bottom of page f

One of the premises upon which I base my nutrition coaching (and my life in general) is that in order for behavior to change, outlooks...