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"Science-Based Training" as Subjective Value System

This question pertains to the idea that the subject can determine the value of the object, instead of the value of the object being...

Sep 247 min read

Increasing Protein as a Vegan (and in General)

Increasing Protein as a Vegan (and in General)

Increasing Protein as a Vegan (and in General)

Throughout my decade+ of veganism, I've managed a high daily protein intake, at times exceeding 200g. This was not by accident, and I...

Mar 217 min read

Same Sun, Different Outlook: Why You Must Change Your Outlooks if You Hope to Change Your Behavior

Same Sun, Different Outlook: Why You Must Change Your Outlooks if You Hope to Change Your Behavior

Same Sun, Different Outlook: Why You Must Change Your Outlooks if You Hope to Change Your Behavior

One of the premises upon which I base my nutrition coaching (and my life in general) is that in order for behavior to change, outlooks...

Oct 5, 20245 min read

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